Weigh In record (no journal entry) for 02 December 2019
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52.5 kg
Lost so far: 4.2 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 December 2019:
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651 kcal
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Fat: 43.35g | Prot: 19.82g | Carbs: 49.79g.
Breakfast: Kroger Heavy Whipping Cream. Lunch: Radish, Cuties Mandarin Orange, Tangerines (Mandarin Oranges) , Cauliflower , Tempeh (Cooked) , Almonds , Mushrooms , Yam (Without Salt, Drained, Cooked, Boiled, Baked), Bolthouse Farms Carrot Chips, Tillamook Medium Cheddar Cheese, Cabbage, White Sauce (Medium). more...
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Losing 0.6 kg a Week
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bourbonblonde's Weight History
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