Weigh In record (no journal entry) for 03 December 2019
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65.7 kg
Lost so far: 0 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 December 2019:
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2100 kcal
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Fat: 190.55g | Prot: 77.65g | Carbs: 25.11g.
Breakfast: Простоквашино Масло Сливочное 82%, Кублей Шпроты в Масле, Яйцо. Lunch: Печень Свиная, Авокадо, Огурец (с Кожурой), Простоквашино Масло Сливочное 82%, Сало. more...
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Gaining 1.5 kg a Week
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Kolegaev's Weight History
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