JayeRo's Journal, 02 Dec 19

Having a HANGRY day but holding well on my RDI. Just ate a carrot and did a 7 minute workout. Hopefully that will hold me till supper. Maybe a cup of tea now. I’d like nachos and all the cheese, though. #prednisonewoes #notlosingbutnotgaining

View Diet Calendar, 02 December 2019:
1578 kcal Fat: 62.24g | Prot: 75.12g | Carbs: 165.21g.   Breakfast: Simply Orange 100% Pure Orange Juice, Bananas, Sunrise Growers Antioxidant Blend, Coffee with Cream, So Delicious Unsweetened Coconut Milk Yogurt, Garden of Life Grass Fed Collagen Peptides, Sunrise Growers Organic Sweet Mango Chunks. Lunch: Great Value Tilapia Skinless & Boneless Fillets, Olive Oil , Bragg Nutritional Yeast Seasoning, Green Giant Veggie Spirals Zucchini, Luna & Larry's Coconut Bliss Naked Coconut, Seeds of Change Quinoa & Whole Grain Brown Rice with Garlic, Bacon. Dinner: So Delicious Unsweetened Coconut Milk Yogurt, Kroger Unsweetened Coconut Flake, St. Dalfour Wild Blueberry 100% Fruit Spread, Navitas Naturals Cacao Powder, Tom Yum Soup. Snacks/Other: Carrots, Pure Organic Layered Fruit Bar. more...
31 kcal Exercise: Apple Health - 24 hours. more...

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