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View Diet Calendar, 02 December 2019:
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2525 kcal
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Fat: 47.28g | Prot: 143.32g | Carbs: 409.73g.
Breakfast: Bananas , Whole Wheat Bread, Jif Creamy Peanut Butter, Cocoa Powder (Unsweetened), Orgain Organic Protein Plant Based Protein Powder Creamy Chocolate Fudge, Cinnamon, America's Choice Natural Almonds, Clover Honey. Lunch: Chobani Greek Yogurt Black Cherry on The Bottom, Rigatoni, Kidney Beans (Canned) . Dinner: Rigatoni, White Rice (Medium-Grain, Cooked) , Kidney Beans (Canned) . Snacks/Other: Clif Bar Builder's Bar - Vanilla Almond, Lactaid 2% Reduced Fat Milk, Orgain Organic Protein Plant Based Protein Powder Creamy Chocolate Fudge. more...
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raisethebar's Weight History
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