Weigh In record (no journal entry) for 02 December 2019
|
95 kg
Lost so far: 25 kg.
Still to go: 20 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 02 December 2019:
|
1146 kcal
|
Fat: 39.96g | Prot: 64.87g | Carbs: 127.87g.
Breakfast: Itrim Bar, Ost och Skinksmörgås. Lunch: Vitt Ris, Kyckling (Panerad och Stekt). Dinner: Itrim Bar. more...
|
Gaining 0.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
DrHulken's Weight History
|