Weigh In record (no journal entry) for 02 December 2019
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134 kg
Lost so far: 32 kg.
Still to go: 54 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 December 2019:
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937 kcal
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Fat: 14.30g | Prot: 38.96g | Carbs: 161.31g.
Breakfast: Extra Pão Suíço, Café, Extra Pão Suíço, Café. Lunch: Aurora Linguiça Toscana, Quero Feijão Carioca , Arroz Branco. Dinner: Beterraba Cozida, Alface, Macarrão Fresco (Cozido), Camil Feijão Carioca Temperado Cozido. Snacks/Other: Café, Extra Pão Suíço. more...
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Losing 0.5 kg a Week
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tati_silva's Weight History
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