ироо's Journal, 02 Dec 19

ироо's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 02 December 2019

69 kg Lost so far: 0 kg. Still to go: 9 kg. Diet followed: Not Applicable.

View Diet Calendar, 02 December 2019:

597 kcal

Fat: 27.20g | Prot: 25.16g | Carbs: 65.80g. Breakfast: Гречка с Грибами. Lunch: Котлеты из Индейки на Пару, Капуста Тушеная. Dinner: Помидоры, Листья Салата. Snacks/Other: Roshen Молочный Шоколад. more...

2623 kcal

Exercise: Housework - 2 hours, Walking (brisk) - 6.5/kph - 30 minutes, Working - 8 hours, Resting - 5 hours and 30 minutes, Sleeping - 8 hours. more...

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

ироо's Weight History

View Complete History

ироо's Journal, 02 Dec 19

Submit a Comment

ироо's Weight History