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pinggul 101
pinggang 81
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68.9 kg
Lost so far: 9.1 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 December 2019:
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1031 kcal
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Fat: 48.59g | Prot: 41.19g | Carbs: 121.23g.
Breakfast: Bakso Daging Sapi, Edo Bakso Cumi, Alpukat. Dinner: Telur Rebus, Bango Kecap Manis, Hati Ayam, Kentang (Daging, tanpa Garam, Direbus), Jagung Rebus, Sayur Asem. Snacks/Other: Mangga. more...
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Losing 1.1 kg a Week
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trie_ismanto's Weight History
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