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carolinesouza0392
Journal
02 Dec 19
carolinesouza0392's Journal, 02 Dec 19
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Weigh In record (no journal entry) for 02 December 2019
60.1 kg
Lost so far:
11.4 kg
.
Still to go:
9.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 02 December 2019:
497 kcal
Fat: 14.79g | Prot: 6.02g | Carbs: 89.28g.
Breakfast:
Coca-Cola Coca-Cola Zero, Café.
Lunch:
Alface, Repolho-Roxo.
Dinner:
Nestlé Prestígio, Cheetos Salgadinho .
Snacks/Other:
Nestlé Charge (19g), Banana, Fini Ácido Tubes.
more...
2016 kcal
Exercise:
Bike Machine (Cycling) - 15 minutes, Weight Training (Bodybuilding) - 1 hour, Resting - 14 hours and 45 minutes, Sleeping - 8 hours.
more...
Gaining 1.9 kg a Week
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carolinesouza0392's Weight History
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