Tali Bernardo's Journal, 02 Dec 19

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Weigh In record (no journal entry) for 02 December 2019

56.2 kg Lost so far: 0 kg. Still to go: 4.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 December 2019:

434 kcal

Fat: 14.37g | Prot: 22.81g | Carbs: 53.89g. Breakfast: Ovo, Café com Açúcar. Lunch: Activia Shot Diário Probióticos (Framboesa e Hibisco), Ovo, Arroz Branco (Cozido), Quero Feijão Carioca. Snacks/Other: Banana Nanica. more...

1743 kcal

Exercise: Weight Training (Bodybuilding) - 40 minutes, Hiking - 20 minutes, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 1.8 kg a Week

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Tali Bernardo's Weight History

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Tali Bernardo's Journal, 02 Dec 19

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Tali Bernardo's Weight History