Weigh In record (no journal entry) for 02 December 2019
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65 kg
Lost so far: 0 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 December 2019:
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1727 kcal
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Fat: 40.67g | Prot: 61.61g | Carbs: 238.02g.
Breakfast: Lider Ketchup, Fuchs Pan Linaza Chia, Queso Fresco, Huevo Cocido, Leche de Soya Orasí, Muffin de plátano 2. Lunch: Surlat Yogurt Griego Proteina, Mostaza Dijon, Lechuga, Repollo, Gourmet Carne Vegetal de Soya, Great Value Chunky Tomato, Garlic & Onion Pasta Sauce, Acuenta Canutos. Dinner: Kunstmann Torobayo, Philadelphia Roll. Snacks/Other: Vivo Barra Cereal Quinoa Manzana. more...
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steady weight
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