Weigh In record (no journal entry) for 02 December 2019
|
0 kg
Lost so far: 75.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 02 December 2019:
|
198 kcal
|
Fat: 6.80g | Prot: 5.00g | Carbs: 31.20g.
Breakfast: لايت بيسك بسكويت دقيق القمح الكامل والشوفان. more...
|
Losing 173.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
noureny998's Weight History
|