Weigh In record (no journal entry) for 02 December 2019
|
72 kg
Lost so far: 9.3 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 02 December 2019:
|
1082 kcal
|
Fat: 46.44g | Prot: 60.93g | Carbs: 102.11g.
Breakfast: Батон Нарезной, Жареное Яйцо. Lunch: Плов с Курицей. Dinner: Белый Хлеб, Гороховый Суп, Сыр Моцарелла, Помидоры. more...
|
Gaining 4.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Olgamarta1's Weight History
|