Weigh In record (no journal entry) for 02 December 2019
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96.2 kg
Lost so far: 14 kg.
Still to go: 41.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 December 2019:
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1565 kcal
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Fat: 56.81g | Prot: 61.31g | Carbs: 209.24g.
Breakfast: Bananas , Chai Latte, Almonds , Butter or Sugar Biscuit. Lunch: Wheat Chapati, Bhindi, Sunflower Oil. Dinner: Sesame Oil , Fried Egg , White Rice, Oyster Mushroom , Sunflower Oil, Tuna in Water (Canned). more...
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Gaining 1.5 kg a Week
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AndreeaNichita's Weight History
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