Weigh In record (no journal entry) for 02 December 2019
|
72 kg
Lost so far: 7.6 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 02 December 2019:
|
900 kcal
|
Fat: 34.90g | Prot: 65.69g | Carbs: 84.59g.
Breakfast: Чай с Молоком и Сахаром, Сметана 15%, Творог 5%. Dinner: Сметана 15%, Фасоль (без Соли, Отварная), Сердце Куриное. Snacks/Other: Морковь, Свекла Вареная, Яблоко Желтое. more...
|
Gaining 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Veverková Natali's Weight History
|