|
sarapan tinggi serat+protein itu wajib
View Diet Calendar, 02 December 2019:
|
829 kcal
|
Fat: 22.44g | Prot: 54.72g | Carbs: 110.40g.
Breakfast: Kerupuk Makanan Ringan, Tahu Isi, BXN Xtreme Premium Whey, Sayur Bening Bayam. Lunch: Tempe Goreng, Apel, Arem-arem. Snacks/Other: Kue Bolu. more...
|
|
 Comments
07 Dec 19 by member: dheasintia
|
Enggak, gitu udh kenyang bgt kok, aku makan nasinya siang atau sore
07 Dec 19 by member: fauziahrahmi21
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
fauziahrahmi21's Weight History
|