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So...I weighed in this morning. I’m down a whole 2 oz. I would usually get totally annoyed with not dropping weight, but I’m happy, because I’m gaining strength, and confidence! Def. need to tighten up the eating, but for now, weighing 163.2 will do!
View Diet Calendar, 01 December 2019:
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1854 kcal
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Fat: 80.01g | Prot: 71.44g | Carbs: 227.34g.
Breakfast: Coffee-Mate Fat Free Italian Sweet Cream Coffee Creamer, Egg, Powdered Sugar , Butter , Kodiak Cakes Power Flapjacks Buttermilk. Lunch: Starbucks Spinach & Feta Breakfast Wrap. Dinner: Red Robin Turkey Burger, Red Robin Jump Starter Onion Rings. Snacks/Other: Keebler Fudge Shoppe Fudge Stripes Fudge Covered Shortbread Cookies, 365 Sesame Rice Crackers, Tai Pei Kung Pao Chicken. more...
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 Comments
Looking and lifting like a boss! A pretty one, at that 😎
02 Dec 19 by member: GardenOfHeeden
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newduggan's Weight History
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