Weigh In record (no journal entry) for 01 December 2019
|
80.1 kg
Lost so far: 4.3 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 01 December 2019:
|
900 kcal
|
Fat: 41.50g | Prot: 32.44g | Carbs: 99.08g.
Breakfast: Starbucks Madeline Cookies, Kroger Glazed Donuts. Lunch: Chunky Style Chicken Noodle Soup. Dinner: Starbucks Madeline Cookies. more...
|
Gaining 1.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
tjborgman's Weight History
|