Weigh In record (no journal entry) for 01 December 2019
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71.8 kg
Lost so far: 3.6 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 December 2019:
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735 kcal
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Fat: 17.73g | Prot: 17.48g | Carbs: 123.50g.
Breakfast: Nespresso Koffie, Boni Aardbeien Confituur, Boni Toastbrood. Lunch: Boni Tarwe Toast, Bistro'vite Verse Groentesoep met Balletjes. Snacks/Other: Boni Madeleines, Boni Botergaletten. more...
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Losing 0.8 kg a Week
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leenmeuleman's Weight History
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