Weigh In record (no journal entry) for 01 December 2019
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94.2 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 December 2019:
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1867 kcal
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Fat: 127.08g | Prot: 105.77g | Carbs: 81.60g.
Breakfast: Jajko Sadzone, Biała Kiełbasa. Dinner: Dynia Piżmowa, Ser Cheddar, Mięso z Piersi Kurczak, Chleb Biały. Snacks/Other: Banan, Orzechy Brazylijskie. more...
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Gaining 1.4 kg a Week
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