Weigh In record (no journal entry) for 01 December 2019
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49.6 kg
Lost so far: 4.4 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 December 2019:
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844 kcal
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Fat: 26.30g | Prot: 83.68g | Carbs: 65.36g.
Breakfast: Творожная Запеканка. Lunch: Rich Вишневый Сок, Nestle Горький Шоколад 70%, Праздник Вкуса Бульон Куриный с Яйцом. Dinner: Творожная Запеканка, Гранат, Плавленный Сыр, Nestle Горький Шоколад 70%, Креветки. more...
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steady weight
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lizazelenskaja's Weight History
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