Weigh In record (no journal entry) for 01 December 2019
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86.6 kg
Lost so far: 17.8 kg.
Still to go: 23.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 December 2019:
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722 kcal
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Fat: 37.35g | Prot: 43.85g | Carbs: 56.50g.
Lunch: Томатный Кетчуп, Курганский Мясокомбинат Оленина Тушеная Особая. Dinner: Вареное Яйцо, Меридиан Морская Капуста Салат "Витаминный Сочный", Гречка Отварная. more...
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Gaining 4.2 kg a Week
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platonovakse's Weight History
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