Aming73's Journal, 01 Dec 19

cheat,day 2
,kalorinya? banyak pokoknya...wkwkkw

View Diet Calendar, 01 December 2019:
2754 kcal Fat: 124.07g | Prot: 198.40g | Carbs: 196.83g.   Breakfast: Lumpia Udang, Bakmi GM Mie Ayam. Lunch: Daging Babi, Nasi Putih. Dinner: Daging Sapi, Ikan Salmon, Udang Goreng, Daging Sapi (85% tanpa Lemak / 15% Lemak), Siomay. Snacks/Other: Kartika Sari Pisang Bolen, Ultimate Nutrition Amino 2000. more...
1661 kcal Exercise: Resting - 17 hours, Sleeping - 7 hours. more...

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Comments 
@sammy fer ...yap 😋😋😋😏😏😏😁😁😁 
02 Dec 19 by member: Aming73
Naikin berapa kg kak?  
28 Dec 19 by member: d.april.an
klo yg model ginian knp sulit utk ga dimkn ya??? 
30 Dec 19 by member: Sehat_itu_indah
@D.apri N ....maintance aja mbak 😁😁😁 
30 Dec 19 by member: Aming73
@sehat itu indah....sesekali fun food masi aman kk 😁😁😁🙏🙏🙏 
30 Dec 19 by member: Aming73

     
 

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