Aming73's Journal, 01 Dec 19

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cheat,day 2
,kalorinya? banyak pokoknya...wkwkkw

View Diet Calendar, 01 December 2019:

2754 kcal

Fat: 124.07g | Prot: 198.40g | Carbs: 196.83g. Breakfast: Lumpia Udang, Bakmi GM Mie Ayam. Lunch: Daging Babi, Nasi Putih. Dinner: Daging Sapi, Ikan Salmon, Udang Goreng, Daging Sapi (85% tanpa Lemak / 15% Lemak), Siomay. Snacks/Other: Kartika Sari Pisang Bolen, Ultimate Nutrition Amino 2000. more...

1661 kcal

Exercise: Resting - 17 hours, Sleeping - 7 hours. more...

50 Supporters Support

1 to 20 of 25

Comments

enak pokoknya deh kak Aming🤤👍😍

30 Nov 19 by member: silvainu

Om bikin pengen teruuss 😵

01 Dec 19 by member: Caramelade

cheat day nya seminggu brp kali om? 😂😂

01 Dec 19 by member: miny wan

bagiiii om 😭

01 Dec 19 by member: dwirizkyc

Miny Wan si Om mah setiap hari😂🤣

01 Dec 19 by member: silvainu

Hahaha.. Jangan di tiru ya @silvainu 😂😂

01 Dec 19 by member: miny wan

Daging merah 🥰😍

01 Dec 19 by member: SammyFer

bro Aming seharian ini bikin ngilet aja makanannya wkwkkw

01 Dec 19 by member: attaratna

gak PP lah nikmati aja hehe

01 Dec 19 by member: risa athala

kak itu kerupuk apa seprti ny enak

01 Dec 19 by member: r_liu07

cheat day tiap hari 🤭

01 Dec 19 by member: Gotropil

swikiawwww 🤤

01 Dec 19 by member: keepfighting23

tiap hari om aming mah cheating day 🤣🤣

01 Dec 19 by member: naresty

NOL kalori 😎😎😁😂✌

01 Dec 19 by member: ummKh

@silvainu...😁😁😁😋😋😋

02 Dec 19 by member: Aming73

@caramelade 😁😁😁🤗🤗🤗

02 Dec 19 by member: Aming73

@miny wan...cheat day tiap hari 🏃🏃🏃🏃🏃

02 Dec 19 by member: Aming73

@dwirzkyzky ...😀😀😀😀😀

02 Dec 19 by member: Aming73

@sammy fer...yap 😁😁😁😋😋😋

02 Dec 19 by member: Aming73

@All tiap hari cheat day 😋😋😋😋😋 @keepfighting swikiaw udang 😁😁😁😁 @ummkh .. 0 kalori photonya mbak Nopita 😏😁 @R liu kerupuk kulit kk 😋😋😋😋 @Dwyrizky 😏😏😏😁😁😁

02 Dec 19 by member: Aming73

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Aming73's Journal, 01 Dec 19

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