Weigh In record (no journal entry) for 01 December 2019
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49.2 kg
Lost so far: 3 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 December 2019:
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78 kcal
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Fat: 1.40g | Prot: 4.37g | Carbs: 13.92g.
Breakfast: Cimory Yogurt Set Low Fat, Buah Kiwi. more...
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Gaining 0.1 kg a Week
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