Florauin's Journal, 30 Nov 19

Weigh In record (no journal entry) for 30 November 2019
66.1 kg Lost so far: 9.9 kg.    Still to go: 4.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 30 November 2019:
853 kcal Fat: 32.74g | Prot: 27.45g | Carbs: 87.21g.   Breakfast: Actimel Actimel 0%, CasanCrem CasanCrem Clásico, Risky Dit Tostadas de Arroz. Lunch: Choclo, Aceite de Oliva, Lentejas Hervidas, Natura Mayonesa, Huevo. Snacks/Other: Mojito, Almendras. more...
1610 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Losing 0.7 kg a Week

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Florauin's Weight History


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