Weigh In record (no journal entry) for 30 November 2019
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67.8 kg
Lost so far: 0 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 November 2019:
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1378 kcal
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Fat: 64.30g | Prot: 54.01g | Carbs: 154.93g.
Breakfast: Healthy Choice Cafe Steamers Four-Cheese Ravioli & Chicken Marinara, Kroger Frozen Blueberries, Cream of Wheat Whole Grain Cereal. Lunch: Peeled Snacks Gently Dried Organic Mango, Bragg Nutritional Yeast Seasoning, Nature's Way MCT Oil, Mission Avocado. Dinner: Pure Protein Chocolate Deluxe High Protein Bar (Small). Snacks/Other: Kimberley's Bakeshoppe Pumpkin Spice Cupcake. more...
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Gaining 2.9 kg a Week
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cheza wolf's Weight History
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