Weigh In record (no journal entry) for 30 November 2019
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66.5 kg
Lost so far: 0 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 November 2019:
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1199 kcal
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Fat: 54.32g | Prot: 32.52g | Carbs: 156.24g.
Breakfast: Tartelette. Lunch: Ragoût de Bœuf avec Des Pommes de Terre et Légumes (y compris les Carottes, le Brocoli, et / ou Feuillu Vert Foncé) dans la Sauce Tomate. Snacks/Other: Pain 100% de Blé Entier. more...
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Gaining 1.1 kg a Week
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lilina86's Weight History
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