Weigh In record (no journal entry) for 30 November 2019
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52.7 kg
Lost so far: 4.0 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 November 2019:
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869 kcal
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Fat: 57.51g | Prot: 44.79g | Carbs: 47.26g.
Breakfast: Tillamook Monterey Jack Cheese, Tillamook Shredded Sharp Cheddar Cheese, Morningstar Farms Veggie Breakfast Sausage Patties, Egg, Scotsburn Fat Free Egg Nog. Lunch: Tillamook Medium Cheddar Cheese, Pecan Pie (Individual Size or Tart). more...
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Gaining 1.5 kg a Week
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bourbonblonde's Weight History
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