空腹,依然拉肚子
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77.2 kg
Lost so far: 17.8 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 November 2019:
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984 kcal
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Fat: 40.90g | Prot: 29.89g | Carbs: 124.79g.
Breakfast: 蛋黄酥, 鲍师傅 凤梨酥. Lunch: 紫薯, 完达山 牛奶, 小米粥. more...
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Losing 3.5 kg a Week
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