Weigh In record (no journal entry) for 30 November 2019
|
85.5 kg
Lost so far: 0 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 30 November 2019:
|
2053 kcal
|
Fat: 50.71g | Prot: 107.79g | Carbs: 278.48g.
Lunch: 雞腿便當. Dinner: 雞腿便當. Snacks/Other: 豬肉餡餅. more...
|
Gaining 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
whoisaha's Weight History
|