Weigh In record (no journal entry) for 30 November 2019
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59.8 kg
Lost so far: 2.2 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 November 2019:
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2157 kcal
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Fat: 90.09g | Prot: 100.25g | Carbs: 247.04g.
Breakfast: Kacang Hijau, Mangga. Lunch: Dada Ayam Panggang atau Goreng Dilapisi Kulit. Dinner: Martabak Telur, Martabak Manis. Snacks/Other: Kacang Rebus. more...
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Losing 0.0 kg a Week
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denasaqueen's Weight History
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