Weigh In record (no journal entry) for 26 December 2018
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116 kg
Lost so far: 0 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 December 2018:
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803 kcal
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Fat: 30.84g | Prot: 32.42g | Carbs: 101.78g.
Breakfast: Tahu Goreng, Ayam (Dilapisi Tepung Roti dan Digoreng), Morin Selai Strawberry, Roti Putih. Lunch: Tahu Goreng, Nasi Putih. Dinner: Nestle Susu Bear Brand. more...
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dambdamb's Weight History
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