Ahmed Abd Elaziz's Journal, 30 Nov 19

View Diet Calendar, 30 November 2019:

153 kcal

Fat: 2.22g | Prot: 5.14g | Carbs: 28.36g. Breakfast: مصرى خبز. Snacks/Other: قهوة اسبريسو, قهوة اسبريسو, شاي. more...

1623 kcal

Exercise: Google Fit - 24 hours. more...

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Ahmed Abd Elaziz's Weight History