Weigh In record (no journal entry) for 29 November 2019
|
66.7 kg
Lost so far: 10.1 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 29 November 2019:
|
437 kcal
|
Fat: 13.63g | Prot: 13.45g | Carbs: 68.15g.
Breakfast: Café com Leite e Açúcar. Lunch: Yakult Leite Fermentado. Dinner: Sopa de Legumes. Snacks/Other: Kibon Sorvete Napolitano. more...
|
Gaining 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Flavia Linardi's Weight History
|