Weigh In record (no journal entry) for 29 November 2019
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53.9 kg
Lost so far: 0.1 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 November 2019:
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621 kcal
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Fat: 37.04g | Prot: 21.95g | Carbs: 62.25g.
Breakfast: Hacendado Huevos Frescos L, Лимонный Сок, Фиги Меджул, Какао-Порошок (Несладкий), Орехи Кешью, Мёд, Кокосовое Масло, Грецкие Орехи. Snacks/Other: Хурма. more...
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Gaining 0.1 kg a Week
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12346788's Weight History
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