Weigh In record (no journal entry) for 29 November 2019
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110.7 kg
Lost so far: 0 kg.
Still to go: 20.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 November 2019:
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310 kcal
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Fat: 10.76g | Prot: 19.80g | Carbs: 33.04g.
Breakfast: Ksylitol, Mleko z 2% Tłuszczu. Lunch: Plasterki Szynki (Zwykłe, około 11% Tłuszczu), Chleb. more...
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Gaining 1.8 kg a Week
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wincezwal's Weight History
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