Weigh In record (no journal entry) for 29 November 2019
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63.9 kg
Lost so far: 5.1 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 November 2019:
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811 kcal
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Fat: 41.87g | Prot: 37.78g | Carbs: 67.38g.
Breakfast: Коломенское Лаваш Армянский Тонкий, ВкусВилл Борщ Украинский с Курицей, Алые Паруса Филе Тилапии на Пару, Гречка Отварная. Lunch: Вареное Яйцо, Салат из Помидоров и Огурцов. Snacks/Other: Milky Way Minis. more...
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Losing 4.9 kg a Week
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natashapimpa's Weight History
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