Weigh In record (no journal entry) for 29 November 2019
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60.9 kg
Lost so far: 8.6 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 November 2019:
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320 kcal
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Fat: 5.70g | Prot: 9.86g | Carbs: 43.23g.
Breakfast: Nestlé Nesquik, Quaker Oats Express Naturel. Snacks/Other: Muscat, Colruyt Everyday Halfvolle Melk. more...
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Losing 0.7 kg a Week
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ChelseaStrvtn's Weight History
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