Weigh In record (no journal entry) for 28 November 2019
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91 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 November 2019:
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3726 kcal
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Fat: 176.73g | Prot: 169.42g | Carbs: 365.44g.
Breakfast: Rice Dream Rijstmelk, HAK Bruine Bonen, Roerei, Zaanlander Kaas Belegen 48+, AH Tortilla Wraps (62g). Lunch: AH Bruine Bollen , Quaker Cruesli 4 Noten, Rijstmelk, Calvé Pindakaas (20g), Banaan, Jumbo Belegen Kaas, Eat Natural Protein Packed. Dinner: Vita D'or Yogonaise, Hela Curry Kruiden Ketchup Original, Mora Kipcorn, Frikandel, Frieten. Snacks/Other: Hero B'tween Zero Chocolade & Hazelnootpasta, XXL Nutrition Perfect Whey Protein. more...
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Gaining 0.5 kg a Week
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stormbirds's Weight History
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