camilavsilveira's Journal, 28 Nov 19


View Diet Calendar, 28 November 2019:
587 kcal Fat: 20.47g | Prot: 22.03g | Carbs: 87.04g.   Breakfast: Café, Quaker Lower Sugar Instant Oatmeal Apples And Cinnamon. Lunch: Harusame, Abobrinha Recheada, Batata Doce, Heinz Mostarda, Champignon, Brócolis, Shimeji na Manteiga, Abóbora Cozida (de Abóbora Fresca), Tirolez Ricota, Espinafre, Aspargos Cozidos (de Aspargos Frescos), Qualitá Palmito Açaí , Uniagro Tomate Seco , Rúcula, Feel Good Chá Verde com Laranja e Gengibre. Snacks/Other: Mais Pura Pipoca Artesanal Sabor Lemon Pepper, Cereja Fresca. more...
1720 kcal Exercise: Pilates - 1 hour, Apple Health - 23 hours. more...

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😋😋😋parece delicioso  
28 Nov 19 by member: @mdgv

     
 

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