Meloni21's Journal, 28 Nov 19

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Weigh In record (no journal entry) for 28 November 2019

57.5 kg Lost so far: 5.5 kg. Still to go: 1.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 28 November 2019:

1114 kcal

Fat: 35.32g | Prot: 57.77g | Carbs: 137.15g. Lunch: Burn Энергетик. Dinner: Куриная Грудка Отварная, Сыр Маасдам, Савушкин Продукт Творог Зерненый 5%, Салат Овощной со Сметаной. more...

242 kcal

Exercise: Exercise machine (moderate) - 30 minutes, Apple Health - 23 hours and 30 minutes. more...

Losing 0.2 kg a Week

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Meloni21's Journal, 28 Nov 19

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Meloni21's Weight History