Weigh In record (no journal entry) for 28 November 2019
|
79.6 kg
Lost so far: 3.2 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 28 November 2019:
|
721 kcal
|
Fat: 30.07g | Prot: 67.61g | Carbs: 48.73g.
Breakfast: Ovo. Lunch: Abóbora Cabotia, Ovo Cozido, Sadia Filé de Peito de Frango, Subway Tomate, Alface. Dinner: Alface, Pif Paf Meio da Asa de Frango . Snacks/Other: Ovo Cozido, Chá (Infusão), Maçãs Gala, Abacaxi, Morangos. more...
|
Losing 1.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Andressa Heidemann's Weight History
|