Weigh In record (no journal entry) for 28 November 2019
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71.2 kg
Lost so far: 9.9 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 November 2019:
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301 kcal
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Fat: 21.71g | Prot: 23.31g | Carbs: 2.66g.
Breakfast: Colun Queso Gouda Laminado, Huevo Revuelto, La Preferida Jamón Pierna. more...
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Losing 0.9 kg a Week
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