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9.00, bieg 60’ 9 km/h
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76.4 kg
Lost so far: 4.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 November 2019:
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1337 kcal
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Fat: 30.89g | Prot: 54.72g | Carbs: 130.17g.
Breakfast: Morliny Boczek Wędzony, Biedronka Chleb Tostowy Maślany, Biedronka Zupa Krem Pomidorowy z Pomidorem Malinowym . Lunch: Kalorie Inne. Dinner: Kujawski Olej (10g), Frytki (Mrożone), Mięso z Piersi Kurczak. Snacks/Other: Fiesta Żelki Misie, Morliny Kiełbasa z Piersi Kurczaka. more...
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Losing 2.8 kg a Week
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Danielbmx's Weight History
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