Weigh In record (no journal entry) for 28 November 2019
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61.2 kg
Lost so far: 25.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 November 2019:
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540 kcal
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Fat: 6.85g | Prot: 12.20g | Carbs: 114.12g.
Breakfast: Кофе (из Молотых Зерен), Евроопт Киви. Lunch: Кофе (из Молотых Зерен), Евроопт Киви. Dinner: Кофе (из Молотых Зерен), Евроопт Киви. Snacks/Other: Кофе (из Молотых Зерен), Евроопт Киви. more...
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steady weight
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DFFilafova's Weight History
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