Weigh In record (no journal entry) for 27 November 2019
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85.8 kg
Lost so far: 1.2 kg.
Still to go: 20.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 November 2019:
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972 kcal
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Fat: 30.39g | Prot: 64.51g | Carbs: 116.65g.
Breakfast: Manzana, Alpina Kumis (150g). Lunch: Patacones, Pepino (con Cáscara), Aguacate, Papa Cocida, Mojarra, Caldo de Pescado. Dinner: Papaya, Papa Cocida, Mojarra, Caldo de Pescado. Snacks/Other: Papaya. more...
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Losing 2.1 kg a Week
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Johanaabella's Weight History
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