Weigh In record (no journal entry) for 04 November 2019
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56.4 kg
Lost so far: 7.1 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 November 2019:
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1902 kcal
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Fat: 96.99g | Prot: 98.89g | Carbs: 168.88g.
Lunch: Honing-Mosterd Dressing, AH Bloemkool Rijst, Rucola Sla, Kokosolie, Komkommer (met Schil), Tonijn in Olie (uit Blik), Fish Tales Ansjovis Filets in Olijfolie, Bosui of Lenteui. Dinner: Jumbo Kastanje Champignons, AH Spruiten, Uien, Bio+ Runderchipolata, Zoete Aardappel. Snacks/Other: Pinda's, AH Rode Pitloze Druiven, Leev Oerkoek Chocolade met Haver en Mais, Delicata Puur Walnoot Vijg, Aardbeien, Arla Skyr Naturel, AH Verse Slagroom. more...
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Losing 1.4 kg a Week
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Laurierdrop's Weight History
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