Weigh In record (no journal entry) for 27 November 2019
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81.5 kg
Lost so far: 1 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 November 2019:
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2005 kcal
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Fat: 85.75g | Prot: 68.87g | Carbs: 244.01g.
Breakfast: Farelo de Trigo (Bruto). Lunch: Azeite de Oliva, Alface, Grão-de-Bico, Cebolas, Arroz Branco (Cozido). Dinner: Gendai Temaki Hot, Burger King Whopper. Snacks/Other: Lacta Diamante Negro (25g). more...
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Gaining 0.7 kg a Week
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Angela Soncini's Weight History
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