Weigh In record (no journal entry) for 25 November 2019
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80.2 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 November 2019:
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2320 kcal
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Fat: 29.68g | Prot: 36.68g | Carbs: 126.00g.
Breakfast: Trader Joe's Organic Brown Rice, Lactaid Whole Milk. Lunch: Calorie. Dinner: Calorie, Lactaid Whole Milk, Calorie. more...
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Losing 0.8 kg a Week
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hombreingwar's Weight History
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